How exciting, I went to a pregnancy yoga class for the first time today. I was slightly shell shocked, being in a room with 8 other pregnant women in various stages is a bit overwhelming. It was a good class, I know my teacher from years back when I started yoga initially. She is very experienced and talks about birth, post natal stages etc.
My favourite moment of all though was towards the end, lying down on my left to relax and breathe. I tried to focus on the baby and there it was, a little kick close to the navel. I felt our baby for the first time. What a peaceful and beautiful moment. I celebrated with a big smile and a silent tear. 🙂